My 3 Favorite Nutritional Yeast Recipes - Easy and Vegetarian b12 vitamin foods. #vitaminb12 #vegan
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YouTubeCat's Vegan Kitchen
My 3 Favorite Nutritional Yeast Recipes - Easy and Vegetarian b12 vitamin foods. #vitaminb12 #vegan
Learn all about nutritional yeast benefits and how to get enough vitamin b12 foods in a plant based diet. In this video I show you my three favorite nutritional yeast recipes and show you easy ways to use nutritional yeast as a source of vegan b12. As a bonus learn how to make high protein vegan food just by sprinkling nutritional yeast on your ...
7.1K viewsSep 8, 2023
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Nutritional yeast is a type of yeast that is often used as a vegan or vegetarian substitute for cheese. 🧀 It has gained popularity in recent years due to its numerous health benefits and versatility in cooking! Here are some reasons why nutritional yeast is great: - It’s a great source of nutrients: Nutritional yeast is high in protein and is a complete source of all nine essential amino acids. It’s also rich in vitamins, particularly B vitamins, which are essential for energy production, immun
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