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How to Decompress Your Neck at Home (4 WAYS) | Self Neck Traction | Dr. Jon Saunders
How to Decompress Your Neck at Home (4 WAYS) | Self Neck Traction | Dr. Jon Saunders | Newmarket Chiropractor Dr. Jon Saunders shows how to decompress your neck at home for pain relief! These 4 neck decompression stretches and exercises are geared towards relieving pressure in the spinal discs, joints and muscles of the neck and upper back ...
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