Total body workout METCON style: 20 minutes to stronger muscles
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Mark it down 🗓️ The Event Of The Summer Is Back! ••• METCON RUSH: The Test Of Fitness will take place July 12th - 13th 2025 at Hagerstown Community College. Year 10 will be our biggest event to date! •Increased slots in our Rx Indy Division •Introducing an intermediate Team Division •Increased Payouts •Two competition floors utilized all weekend long •And a few more details we will be releasing in the coming months! Block off your weekend you won’t want to miss out on the biggest fitness party
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