Contraction and release drive the fall and recovery of this classroom exercise - so clear here on beauties Alyssa Cebulski (center) and Cara McManus (left). And don’t miss the percussive contraction that lifts the weight off the knees and allows the leg to extend to the side! From a class with Lone Larsen 2017. #marthagrahamdancecompany #amazingdancers #grahamcorepower #grahamtechnique #marthagraham #danceclass #dancers #contractandrelease #athletes #powerfulwomen | Martha Graham Dance
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Company member, Anne Souder beautifully embodies the Graham technique in the Deep Stretch Contractions on our 99th Birthday! We spent the morning in class, honoring Martha’s legacy through the technique that continues to challenge, inspire, and transform people all around the world. Tell us how the Martha Graham technique has impacted you! 𝑈𝑃𝐶𝑂𝑀𝐼𝑁𝐺 𝐴𝑇 𝐺𝑅𝐴𝐻𝐴𝑀 - 𝐿𝑖𝑛𝑘 𝑖𝑛 𝐵𝑖𝑜 marthagraham.org/events ON TOUR ▪️Fort Collins, CO - April 24, 2025 ▪️Boulder, CO- April 26, 2025 ▪️
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