Leg Extension Alternatives – 10 Exercises To Develop Your Quads Without Machines #shorts
0:58
YouTubeMichael Hermann | Performance Revolution
Leg Extension Alternatives – 10 Exercises To Develop Your Quads Without Machines #shorts
Leg Extension machines are overused – period. Too many people depend on these for doing isolated quad work and often just throw in the towel when the machine is unavailable. These 10 alternative leg extension exercises will not only work your quads in a similar way, but you can also load them all too – whether by adding weight or using ...
63K viewsJun 25, 2022
Shorts
Carve your Body with Leg Extensions ⚠️ . Here are my top 3 Form Tips you need to know when doing Leg Extensions. Form Tip #1: Make sure to pull the Lever fully back, so this way you can get a full stretch on this exercise which will promote the greatest growth. 🔥 Form Tip #2: Instead of having your hands on your knees and not being so useful, this will decrease stability, so instead actively pull into the handles so you increase stability and generate more force output. ✅ Form Tip #3: As common
0:15
26.8M views
Carve your Body with Leg Extensions ⚠️ . Here are my top 3 Form Tips you
hazzytrainer
Core & Low Back — Deadbug with Alternating Leg Extension! 🤩
0:37
679 views
Core & Low Back — Deadbug with Alternating Leg Extension! 🤩
Chris Ryan Fitness
Leg Extension Workout
Scientists Just Solved The Tick Mystery!
0:52
Scientists Just Solved The Tick Mystery!
YouTubeSam Scott
2.7M views3 weeks ago
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
YouTubeFitness Happy Time
1.5M views1 month ago
Why Is No One Doing This Glute Exercise?
1:00
Why Is No One Doing This Glute Exercise?
YouTubeJeff Nippard
1.3M views1 week ago
Top videos
alternating leg extensions
1:33
alternating leg extensions
YouTubeEarth Tones Fitness
2 months ago
Stop Doing Leg Extensions – Try This Instead! 🔥
0:13
Stop Doing Leg Extensions – Try This Instead! 🔥
YouTubeTrain with Adira
752 views9 months ago
Quickly & Easily Switch Between Leg Extensions & Leg Curls with the new Body-Solid GLEG Attachment!
0:50
Quickly & Easily Switch Between Leg Extensions & Leg Curls with the new Body-Solid GLEG Attachment!
YouTubeBody- Solid
1.3K viewsMay 14, 2024
Leg Extension Benefits
ASMR Leg Treatment Animation | Relaxing Massage, Spa Care & Healing Sounds
0:40
ASMR Leg Treatment Animation | Relaxing Massage, Spa Care & Healing Sounds
YouTubeAD SOUL ASMR
295K views1 month ago
Leg bone fracture #bonefracture #bonesurgery #orthopediccare #viral
0:22
Leg bone fracture #bonefracture #bonesurgery #orthopediccare #viral
YouTubeYogesh Medicare
12.6M views1 month ago
One Legged Jeans Gag with Candy Ken
0:11
One Legged Jeans Gag with Candy Ken
TikTokcandyken
7.6M views4 weeks ago
alternating leg extensions
1:33
alternating leg extensions
2 months ago
YouTubeEarth Tones Fitness
Stop Doing Leg Extensions – Try This Instead! 🔥
0:13
Stop Doing Leg Extensions – Try This Instead! 🔥
752 views9 months ago
YouTubeTrain with Adira
Quickly & Easily Switch Between Leg Extensions & Leg Curls with the new Body-Solid GLEG Attachment!
0:50
Quickly & Easily Switch Between Leg Extensions & Leg Curls with t…
1.3K viewsMay 14, 2024
YouTubeBody- Solid
Core & Low Back — Deadbug with Alternating Leg Extension! 🤩
0:37
Core & Low Back — Deadbug with Alternating Leg Extension! 🤩
679 views1 month ago
YouTubeChris Ryan Fitness
Carve your Body with Leg Extensions ⚠️ . Here are my top 3 Form Tips you need to know when doing Leg Extensions. Form Tip #1: Make sure to pull the Lever fully back, so this way you can get a full stretch on this exercise which will promote the greatest growth. 🔥 Form Tip #2: Instead of having your hands on your knees and not being so useful, this will decrease stability, so instead actively pull into the handles so you increase stability and generate more force output. ✅ Form Tip #3: As common
0:15
Carve your Body with Leg Extensions ⚠️ . Here are my top …
26.8M viewsFeb 22, 2024
TikTokhazzytrainer
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BANDS - WORK YOUR QUADS AT HOME!
1:00
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BAND…
17.9K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
Leg Extension Techniques for Stronger Quads and Hamstrings
0:06
Leg Extension Techniques for Stronger Quads and Hamstrings
975.1K views11 months ago
TikTokdeltabolic
0:48
Effective Leg Curl Alternatives for Stronger Hamstrings
1.5M views11 months ago
TikTokjeffnippardfitness
0:18
Isometric Contractions for Leg Extensions: Comfort & Stability
242.1K views1 month ago
TikTokclarkybateman
1:27
No Leg Extension Machine? – Try This to Light Up Your Quads 🔥#shorts
1.3K views4 months ago
YouTubeMichael Hermann | Performance Revolution
0:40
Seated Leg Curl Extension Combo (X-Series)
3.8K views6 months ago
YouTubeATE Gym Equipments
0:21
Understanding Shaking During Leg Extensions
7.8M views3 months ago
TikTokdjwantsmuscles
0:11
✅ The Perfect Leg Extension
3.2M views5 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:54
Jeff Nippard on TikTok
10.2M views11 months ago
TikTokjeffnippardfitness
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.5M viewsJan 13, 2023
TikTokizzyvergaraa
0:41
Effective Lazy Girl Leg Day Workout
1.5M views1 month ago
TikTokmariavictoriatg
0:55
A Better Way To Do Leg Extensions
9.2M viewsAug 11, 2024
YouTubeJeff Nippard
0:09
Fuzzy Leg Warmers: A Stylish Addition to Any Outfit
799.1K views9 months ago
TikToknotlandryclark
0:15
The seated leg press machine is a great alternative to the standard le…
7.3M viewsMay 26, 2022
TikTokitslloydsworld
See more videos
Static thumbnail place holder

Short videos

0:58
Leg Extension Alternatives – 10 Exercises To Develop Y…
63K viewsJun 25, 2022
YouTubeMichael Hermann | Performance Revo…
1:33
alternating leg extensions
2 months ago
YouTubeEarth Tones Fitness
0:13
Stop Doing Leg Extensions – Try This Instead! 🔥
752 views9 months ago
YouTubeTrain with Adira
0:50
Quickly & Easily Switch Between Leg Extensions & …
1.3K viewsMay 14, 2024
YouTubeBody- Solid
0:15
Carve your Body with Leg Extensions ⚠️ . Here are …
26.8M viewsFeb 22, 2024
TikTokhazzytrainer
0:37
Core & Low Back — Deadbug with Alternating Leg Exten…
679 views1 month ago
YouTubeChris Ryan Fitness
1:00
HOW TO DO LEG EXTENSION AT HOME WIT…
17.9K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
0:06
Leg Extension Techniques for Stronger Quads and Ha…
975.1K views11 months ago
TikTokdeltabolic
0:48
Effective Leg Curl Alternatives for Stronger H…
1.5M views11 months ago
TikTokjeffnippardfitness
0:18
Isometric Contractions for Leg Extensions: Comfort …
242.1K views1 month ago
TikTokclarkybateman
1:27
No Leg Extension Machine? – Try This to Light Up Your …
1.3K views4 months ago
YouTubeMichael Hermann | Performance Revo…
0:40
Seated Leg Curl Extension Combo (X-Series)
3.8K views6 months ago
YouTubeATE Gym Equipments
0:21
Understanding Shaking During Leg Extensions
7.8M views3 months ago
TikTokdjwantsmuscles
0:11
✅ The Perfect Leg Extension
3.2M views5 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:54
Jeff Nippard on TikTok
10.2M views11 months ago
TikTokjeffnippardfitness
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.5M viewsJan 13, 2023
TikTokizzyvergaraa
0:41
Effective Lazy Girl Leg Day Workout
1.5M views1 month ago
TikTokmariavictoriatg
0:55
A Better Way To Do Leg Extensions
9.2M viewsAug 11, 2024
YouTubeJeff Nippard
0:09
Fuzzy Leg Warmers: A Stylish Addition to Any Outfit
799.1K views9 months ago
TikToknotlandryclark
0:15
The seated leg press machine is a great alternati…
7.3M viewsMay 26, 2022
TikTokitslloydsworld
Static thumbnail place holder