Kettlebell Cardio — Save Time and Space While Breaking a Sweat | BarBend
Kettlebell Cardio — Save Time and Space While Breaking a Sweat | BarBend
Jul 27, 2023
barbend.com
Kettlebell Cardio Circuit Workout 📌Save for later and tag a friend! The Workout: 15 sumo high row 15 swings 15 hops 10 alternating cleans 5 rounds I’m using a 24 kg (53 lbs) in this one. Beginners anywhere from 10-20 lbs. Any questions let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
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Kettlebell Cardio Circuit Workout 📌Save for later and tag a friend! The Workout: 15 sumo high row 15 swings 15 hops 10 alternating cleans 5 rounds I’m using a 24 kg (53 lbs) in this one. Beginners anywhere from 10-20 lbs. Any questions let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining
9.5K viewsNov 7, 2023
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