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Chin down isn’t just a habit , it’s a system that works together. When the chin is tucked, the shoulder becomes a shield you can turn into incoming shots.Your traps, neck muscles, and hands can all work together to keep the brain stable and protected.Good posture creates good defense.This is why disciplined fighters stay harder to hit clean. #boxingdefense #boxingtechnique #boxingcoach #boxingiq #ringcraft #boxingfundamentals #boxingdrills | Gideon Boxing Gym
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