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No edit. Just felt good and wanted to video a lift. Hams and glutes. Single lying ham curl, seated ham curl, hex bar squats, db stiff legged deadlift, finished off with plie squats. Yes, I should have done one more isolation movement for glutes but had to feed my kids! #volatethedresscode #glutes #dontaskmehowmuchIweigh #idontcare💪💪💪 | Jen Louwagie IFBB Pro
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