Incline DB Bench Press - Search Videos

How to do Dumbbell Incline Bench Press

How to do Dumbbell Incline Bench Press

🔥 Dumbbell incline press is one of the best exercises to target the upper portion of the chest since the inclined angle activates the upper fibers of the pectoralis major more effectively Setting the bench between 30 to 45 degrees maximizes upper pec activation while minimizing excessive stress on the anterior deltoid 📚 (NSCA Essentials ...

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