Techniques To get UP from Falling #fallprevention #falling #occupationaltherapy
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Techniques To get UP from Falling #fallprevention #falling #occupationaltherapy
here are 3 techniques to Get up from falling 1. rolling to your belly, bring your hands close to your chest, push up to all fours and crawling to the nearest chair. place your arms to the chair, push up and slowly turn around to sit down. 2. if you can't roll to your belly, stay on your back and shimmy your way to the closest bed or couch. get ...
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