Aerobic exercise can help relieve symptoms of depression
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Exercises for Depression: 7 Great Activities to Try
Exercises for Depression: 7 Great Activities to Try
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New study on the impact of exercise on depression
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13K views · 646 reactions | If you are feeling depressed or sad, These five exercises can boost your mood making you happy. #health #exercise #mentalhealth | Doctor ASKY | Facebook
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We all know exercise is good for your mental health, but a new study suggests it can even help treat depression, with some being even more beneficial than antidepressants alone 🏃 Hear more on the Health Report podcast on the ABC listen app: https://ab.co/ABCListenApp #Depression #Exercise #MentalHealth #Health | ABC Science
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