30 Min HIIT Cardio Workout 🔥 Intense Burpee Challenge | Full Body Fat Burn | At Home, No Equipment
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YouTubeAlina Gola
30 Min HIIT Cardio Workout 🔥 Intense Burpee Challenge | Full Body Fat Burn | At Home, No Equipment
🔥 Get ready to sweat! This 30-minute HIIT cardio workout is packed with high-intensity intervals, explosive burpees, and full-body calorie-burning moves. This bodyweight session is perfect for doing at home — but don’t be fooled… it’s TOUGH! 💪 https://youtu.be/tfkWJe--JtU 💬 Drop a comment when you finish — tell me how you ...
1.1K views3 months ago
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Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Workout ⚡️⚡️ ▫️ 4 x 50 sec ◾️30 sec rest after circuit ⚡️⚡️  @snenhlanhla.mbonambi X @hey_lebo X @harry.tshimanga X @coach.andy24 #viral #gym #fitness #cardio #trending #fyp"
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