Pros and Cons of High Fructose Corn Syrup - HRF

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This Ain’t Food Ep. 6 High Fructose Corn Syrup a.k.a. Liquid Corn Sugar 🥤 It hit in the 70s cause the U.S. had too much corn. Instead of cutting back, they flipped it into syrup and pushed it everywhere. That’s why you see it in Coke, Pepsi, Mountain Dew, Heinz ketchup, Yoplait, Honey Bunches of Oats, Wonderbread, Ritz, Quaker bars, Sweet Baby Ray’s. It don’t process like sugar it overloads your liver, turns into fat, and lines you up for diabetes, fatty liver, and heart problems. THIS AIN’T FO

High Fructose Corn Syrup is processed by your liver like alcohol. Your liver is the only organ that can process fructose, so the excess gets turned into fat, leading to fatty liver, inflammation, and blood sugar issues. #metabolichealth #liver #realfood #maha | Peggy Verning