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30-minute LES MILLS GRIT Cardio Workout -
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GRIT™ Cardio is a Les Mills 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. | Xercise4Less
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Hive Fit Nation on Instagram: "LES MILLS GRIT Cardio Workout LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. 📱Use our app to book your spot. 📞 For more information reach our gym team at 06-5814040 📍 Abdullah Ghosheh St. - Behind McDonalds #Hivefitnation #FitnessGoals #TrainSmart #GritClass"
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