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1. Sitting there thinking about the task for an hour instead of actually starting it 2. Needing a very specific mood / setup to be able to focus and get work done 3. Putting off replying to one text for days because it feels like too much 4. Doing “productive” side tasks to avoid the real one 5. Forgetting to eat / drink water because you got locked into something else 6. Re-reading the same email 6 times before responding 7. Needing visual reminders everywhere just to remember basic tasks 8. Wa
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1. Sitting there thinking about the task for an hour instead of actually starting it 2. Needing a very specific mood / setup to be able to focus and get work done 3. Putting off replying to one text for days because it feels like too much 4. Doing “productive” side tasks to avoid the real one 5. Forgetting to eat / drink water because you got locked into something else 6. Re-reading the same email 6 times before responding 7. Needing visual reminders everywhere just to remember basic tasks 8. Wa
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For the Ontario push/pull machine, focus on staying controlled and steady — not fast and all over the place. If you keep your movements smooth and deliberate, you’ll: * use your energy better instead of wasting it * keep a steady rhythm when you start getting tired * lower your chance of injury * show control and discipline, which actually matters in this field When people rush or just yank at it, they burn out quick and their performance drops. This station is meant to mimic real situations whe
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