✨fix your arm path✨ with this drill Arm path problems (like getting stuck behind the body or arm flying away from the body) can cause a lot of issues such as ❌ ball missing low and in or high and out ❌ pitchers hitting themselves when they deliver ❌ arm speed slowing down (which means a slow pitch) ❌ spins don’t break as much because you can whip correctly Training a healthy arm path is so important and our end game drill series is meant to specifically train your arm path It’s even better when
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✨fix your arm path✨ with this drill Arm path problems (like getting st…
51.3K views11 months ago
FacebookFastpitch Power
If you struggle with arm getting behind your body, arm getting too far away from your body, or you just can’t seem to feel that low loose whip, give this alternating drill a try We combined our end game drill (probably our most used arm path drill that we’ve been using since even I was a kid) and the plyo ball floor whip drill to work both arm path and whip The backwards arm circle in the end game drill allows pitcher to solidify a healthy arm path The plyo ball firing into the ground allows pit
If you struggle with arm getting behind your body, arm getting too …
164.3K views4 months ago
FacebookFastpitch Power
57K views · 169 reactions | How to Train a Pitcher to Have a Loose...
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57K views · 169 reactions | How to Train a Pitcher to Have a Loose...
12.9K views2 weeks ago
FacebookDR3 Fastpitch
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