1.5K views · 57 reactions | Your Success is Our Goal Join the...
0:15
1.5K views · 57 reactions | Your Success is Our Goal Join the...
2.5K views1 week ago
FacebookIryna Yemengulova
Farfalla Stretch Method on Instagram: "🌟 Now Booking: Private Online Lessons For 2025-26 season ! 🌟 Looking for personalized attention and faster results? Take your training to the next level with 1-on-1 online private sessions led by the creator of the Farfalla Stretch Method — the #1 training system for dancers and athletes. - 👊 Perfect for competitive dancers & gymnasts who want to: ✅ Improve leg extensions, turnout & alignment ✅ Master jumps, turns & transitions ✅ Build full-body strength
0:25
Farfalla Stretch Method on Instagram: "🌟 Now Booking: Privat…
361K views3 months ago
Instagramfarfallastretchmethod
Farfalla Stretch Method on Instagram: "Layout 🌀 - One of my favorite elements, I see more and more dancer’s trying to incorporate more rhythmic gymnastic elements and it’s so great to see🦋 - - Save and share this two prep exercises with a friend Online privates and group classes available for booking, dm for more ℹ️ #farfallastretchmethod #flexibilitytraining #dancemoms #ballet #contemporarydance #minidancer #minidancer #dance #strengthtraining #goals #ballerina #onlineclasses #flexible"
Farfalla Stretch Method on Instagram: "Layout 🌀 - One of my fa…
413.9K views2 months ago
Instagramfarfallastretchmethod
Farfalla Stretch Method on Instagram: "🌀 sneak peek 👀 - @farfallastretchmethod Online Group Shoulder and Back Flexibility Class on Wednesdays ♥️ - Join us on Wednesdays at 10 am pst , to book your class see link in BIO #farfallastretchmethod #flexibilitytraining #dancemoms #ballet #contemporarydance #minidancer #dance #strengthtraining #backflexibility #flexibilityclass #onlineclassforkids #onlinestretchclass"
0:18
Farfalla Stretch Method on Instagram: "🌀 sneak peek 👀 - @farfall…
2.1K views1 month ago
Instagramfarfallastretchmethod
Farfalla Stretch Method on Instagram: "Hamstring flexibility 🌀 - More we grow , more we are sitting 🪑 tighter our hamstrings are. - Here is two moves for your daily training , save and share with your friends ♥️ #farfallastretchmethod #flexibilitytraining #ballet #dancemoms #contemporarydance #minidancer #dance #strengthtraining #goals #ballerina #online #hamstringstretch #hamstringstretch"
0:16
Farfalla Stretch Method on Instagram: "Hamstring flexibility 🌀 …
34.6K views4 weeks ago
Instagramfarfallastretchmethod
Farfalla Stretch Method on Instagram: "🔥🔥🔥 @danceologypac X @farfallastretchmethod - Where hard work meets perfection #farfallastretchmethod #flexibilitytraining #ballet #dancemoms #contemporarydance #minidancer #dance #strengthtraining #goals #ballerina #core #dancers"
0:34
Farfalla Stretch Method on Instagram: "🔥🔥🔥 @danceologypac X …
26.2K views2 weeks ago
Instagramfarfallastretchmethod
Farfalla Stretch Method on Instagram: "✨ “Each day, take one step forward — and soon you’ll see how far you’ve come.” ✨ The Farfalla Stretch Method is that essential step in your training — designed to prepare your body, build strength, and achieve flawless movement through full-body flexibility and control. Our method develops impeccable technique that helps you stand out in your studio, competitions, and professional companies, while ensuring longevity by keeping your muscles safe with proper
0:24
Farfalla Stretch Method on Instagram: "✨ “Each day, take on…
13.4K views1 month ago
Instagramfarfallastretchmethod
0:26
Farfalla Stretch Method on Instagram: "Happy Halloween 👻 - S…
14.3K views1 month ago
Instagramfarfallastretchmethod
0:09
Farfalla Stretch Method on Instagram: "🦋 Consistency Wins ⬇…
302.1K viewsMar 30, 2023
Instagramfarfallastretchmethod
0:10
Instagram
141.4K views10 months ago
Instagramfarfallastretchmethod
0:05
Farfalla Stretch Method on Instagram: "🦋consistency 🦋 Is the ke…
74.9K viewsAug 16, 2023
Instagramfarfallastretchmethod
0:12
Farfalla Stretch Method on Instagram: "@farfallastretchmetho…
84.3K views3 months ago
Instagramfarfallastretchmethod
Farfalla Stretch Method on Instagram: "🌟 3 reasons why 👇 - Prof…
259K viewsJan 26, 2024
Instagramfarfallastretchmethod
FARFALLA STRETCH METHOD - Daily Hamstrings Flexibility Routi…
7.5K viewsOct 6, 2020
YouTubeFarfalla Stretch Method
5:07
FARFALLA STRETCH METHOD - Middle Split Tutorial/How to get Fl…
13.1K viewsMay 15, 2020
YouTubeFarfalla Stretch Method
Farfalla Stretch Method on Instagram: "Fancy foot work 🔥 - #da…
116.5K viewsOct 22, 2024
Instagramfarfallastretchmethod
Farfalla GO Subscription
Apr 11, 2020
farfallago.com
FARFALLA STRETCH METHOD - Improving your PENCHÉ and more...
2.7K viewsJun 8, 2022
YouTubeFarfalla Stretch Method
0:08
Farfalla Stretch Method on Instagram: "Training it’s like a puz…
711.6K viewsNov 7, 2024
Instagramfarfallastretchmethod
0:10
Farfalla Stretch Method on Instagram: "🦋 Your success is our …
154.4K viewsSep 25, 2023
Instagramfarfallastretchmethod
0:27
Farfalla Stretch Method on Instagram: "Athletes Three Prioriti…
38.6K views7 months ago
Instagramfarfallastretchmethod
0:11
Farfalla Stretch Method on Instagram: "Skip the basics ❓ - I h…
338.6K viewsOct 19, 2024
Instagramfarfallastretchmethod
0:06
Farfalla Stretch Method on Instagram: "🦋 improve your back fle…
109.9K viewsJul 24, 2023
Instagramfarfallastretchmethod
0:29
Instagram
343.3K viewsMar 10, 2023
Instagramfarfallastretchmethod
0:32
Farfalla Stretch Method on Instagram: " what am amazing w…
203.6K viewsNov 6, 2023
Instagramfarfallastretchmethod
6:53
How to shape farfalle pasta with Gennaro
203K viewsJul 20, 2013
YouTubeJamie Oliver
0:13
Farfalla Stretch Method on Instagram: "Unlock Your Potentia…
218.8K viewsOct 3, 2024
Instagramfarfallastretchmethod
0:14
Instagram
72.3K views10 months ago
Instagramfarfallastretchmethod
9:16
Falafel Recipe | Falafel Shawarma | Hummus | Falafel Wrap | Home-Ma…
2.1M viewsMar 12, 2021
YouTubeYour Food Lab
0:30
Farfalla Stretch Method (@farfallastretchmethod) • Instagr…
98K viewsJul 8, 2024
Instagramfarfallastretchmethod
See more videos
Static thumbnail place holder