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4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Sh…
246.6K views3 weeks ago
YouTubeFitness Happy Time
Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No gym needed. Save this & follow for more home workouts 💪 Exercises & reps: 1️⃣ Bulgarian Split Squats (3x10) 2️⃣ Incline Push-Ups (3x8-12) 3️⃣ Bench Dips (3x8-12) 4️⃣ Seated Knee Raises (3x 12) 5️⃣ Reverse Plank (3x20 sec.) #homeworkout #fullbodyworkout #chairworkout #beginnerworkout #bodyweighttraining
0:12
Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No g…
65.9K views2 weeks ago
TikTokromantrains
Top 3 Power Exercises for Longevity (Backed by Science!) #PowerExercisesForLongevity
0:21
Top 3 Power Exercises for Longevity (Backed by Science!) #…
2.8K views7 months ago
YouTubeQuinn Stillson MD
Sciatica Relief Stretches | Fast Home Exercise for Your Pain .
0:40
Sciatica Relief Stretches | Fast Home Exercise for Your Pain .
51.7K views1 month ago
YouTubeSun Physiotherapy Madurai
4 Golden Knee Exercises You Can Do at Home to Strengthen Ankles and Improve Stability
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4 Golden Knee Exercises You Can Do at Home to Strengthen Ankles …
108K views1 week ago
YouTubeFitness Unity Center
The Best Smith Machine Exercises & Workouts for Beginners!
1:00
The Best Smith Machine Exercises & Workouts for Beginners!
868 views11 months ago
YouTubeBody- Solid
4 Amazing Lat Exercises You’re Missing Out On
1:00
4 Amazing Lat Exercises You’re Missing Out On
14.6M viewsDec 7, 2023
YouTubeJeff Nippard
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
30M viewsMay 27, 2023
YouTubeJeremy Ethier
5:27
Hip airplanes BEST EXERCISE FOR HIP #HipMobility #HipStrength #Fl…
47.3K views2 weeks ago
TikTokhealthhaven724
0:57
How to do Kegel Exercises for Women 🌸 3 Simple Steps
63.4K viewsJun 14, 2023
YouTubeMichelle Kenway
0:16
Hunter eye exercises
270 viewsMay 14, 2024
YouTubeBe Perfect by sf
0:30
Easiest & Safest Way To Tie A Theraband #physicaltherapy #phy…
22.5K viewsAug 23, 2024
YouTubeTotal Therapy Florida
1:21
The Best & Worst Forearms Exercises
4.9M views1 month ago
YouTubeJeff Nippard
0:18
#fyp #gym | gym
188.8K views1 week ago
TikTokwii18_18
4:39
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
1.8M views2 weeks ago
TikTokhututu_khatri01
1:16
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
70.7K views3 weeks ago
YouTubeJairam yoga
6:48
Effective Core Exercises to Target Lower Belly Fat
860.4K views1 month ago
TikTokenocfitnessacademy
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:47
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
159.3K views1 month ago
YouTubeJairam yoga
0:29
Learn to control your bodyweight before picking up heavy weight. - …
416.1K views1 week ago
TikToksmaev_official
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