@sarah_bowmar Drag curl vs barbell curl-The drag curl variation is one of my all time favorite bicep exercises but it can be tricky at first! Start with no weight or a PVC pipe to feel and see the difference and then add in heavier weight! -Supplements: @bowmar_nutrition Outfit: @nvgtn code BOWMAR | Muscle & Fitness Hers
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@sarah_bowmar Drag curl vs barbell curl-The drag curl variation is one of my all time favorite bicep exercises but it can be tricky at first! Start with no weight or a PVC pipe to feel and see the difference and then add in heavier weight! -Supplements: @bowmar_nutrition Outfit: @nvgtn code BOWMAR | Muscle & Fitness Hers
29.1K viewsDec 26, 2023
FacebookMuscle & Fitness Hers
Drag Curl vs Standard curl. Know the difference and decide💪🏿 | Ron Jones
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