Donkey Calf Raises - Search Videos

How to do Donkey Calf Raises With a Barbell and Rack

YouTubeNick Nilsson - the Mad Scientist of Muscle

How to do Donkey Calf Raises With a Barbell and Rack

Lengthwise Barbell Donkey Calf Raises - if your gym doesn't have a Donkey Calf Raise machine, this is how you can rig one up using a power rack, a barbell, and a calf block. If you do have a machine, just use that. If you train at home like me, it's very unlikely you've decided to dedicate that much space to calf training... just being honest ...

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