How to Do Bicep Curls
1:06
wikiHowMonica Morris
How to Do Bicep Curls
When you think of bicep curls, you might picture some muscle-bound guy at the gym grunting while he jacks up a giant dumbbell. When done properly, however, bicep curls are one of the simplest weightlifting moves to employ, and valuable to...
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1.6M views · 55K reactions |  For some people the db bicep curl might be a simple exercise but there are still lots of people every day just starting off. I am here to help you out Learn the basics and learn them well! #bicepcurl #bicepexercises #curls #armday #arms #armworkout #bicepworkout #workouttips #exercisetips #coach #coaching | Robert Andrei Lapusneanu | Facebook
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1.6M views · 55K reactions |  For some people the db bicep curl might be a simple exercise but there are still lots of people every day just starting off. I am here to help you out Learn the basics and learn them well! #bicepcurl #bicepexercises #curls #armday #arms #armworkout #bicepworkout #workouttips #exercisetips #coach #coaching | Robert Andrei Lapusneanu | Facebook
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