Build a Stronger Core: My Top 8 Exercises for Functional Strength
13:18
YouTubeJason and Lauren
Build a Stronger Core: My Top 8 Exercises for Functional Strength
In this video, I’m breaking down the 8 core patterns that every solid training program should cover. These aren’t just about looking good—they’re the key to real strength, better movement, and helping you to become less injury prone. 0:00 - More than just "abs" 0:29 - 8 patterns of core training 1:01 - Pattern 1: Rotation 2:26 - Pattern ...
464.5K views11 months ago
Shorts
Intel Core Ultra Explained
16:42
1.5M views
Intel Core Ultra Explained
Linus Tech Tips
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
10:51
599.4K views
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along
Tone and Tighten
Spinal Fusion Recovery
Mastering the Art of Spinal Flow Technique: Detect and Eliminate Spinal Blockages for Total Wellness
1:32
Mastering the Art of Spinal Flow Technique: Detect and Eliminate Spinal Blockages for Total Wellness
YouTubeSpinal Flow Technique
5.6K viewsDec 24, 2023
Spinal Flow Technique for Healing and Stress Release
0:58
Spinal Flow Technique for Healing and Stress Release
YouTubeSpinal Flow Technique
4.3K viewsMay 9, 2023
Lumbar spinal stenosis and neurogenic claudication
0:59
Lumbar spinal stenosis and neurogenic claudication
YouTubeSummit Medical Institute
7.7K viewsJul 28, 2023
Top videos
Core Workout For Beginners - 10-Minute Follow Along
11:15
Core Workout For Beginners - 10-Minute Follow Along
YouTubeTone and Tighten
597.4K viewsDec 9, 2021
Strengthen Your Core - Just 6 Minutes A Day!
7:35
Strengthen Your Core - Just 6 Minutes A Day!
YouTubeTone and Tighten
1.9M viewsJan 12, 2023
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
7:43
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
YouTubeTone and Tighten
355.6K viewsOct 10, 2024
Spinal Fusion Surgery Animation
Paramedian approach to Spinal Anaesthesia- Using 3D4’s complete anatomy app to navigate the anatomy
1:27
Paramedian approach to Spinal Anaesthesia- Using 3D4’s complete anatomy app to navigate the anatomy
YouTubeDr Amit Pawa
13.7K viewsSep 12, 2022
Spinal Injections - How Do They Work?
1:02
Spinal Injections - How Do They Work?
YouTubeDr. Cassidy Boelk
1.8K viewsMay 24, 2023
Cervical canal stenosis and spinal cord atrophy
2:42
Cervical canal stenosis and spinal cord atrophy
YouTubeFirst Look MRI - Power to the
24K viewsJun 8, 2021