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0:19
YouTube
Fitnesswithkien
Abs & Core Workout | Build a Stronger, More Defined Core
This routine strengthens your lower, upper, side, and full core, helping you carve out definition. 👉 Remember: abs are built with workouts like this, but they’re **revealed through fat loss**. Pair these exercises with proper nutrition and consistency for real results. Perform each exercise for 3–4 sets of 15–20 reps, 2–3x per week ...
2.2K views
1 month ago
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