Chris Trondsen LMFT and tireless OCD & LGBTQIA advocate talks with NOCD about finding and providing inclusive care for all those who are in need. All people deserve equitable mental healthcare. Find the full interview here: https://bit.ly/3NlLzFv #ocd #ocdrecovery #ocdawareness #ocdhelp #obsessions #compulsions #rituals #anxiety #anxietyawareness #anxietyhelp #healthanxiety #intrusivethoughts #germaphobe #contamination #scrupulosity #perfectionism #panic #panicattacks #erp #exposureresponsepreve
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At his lowest point, Chris Trondsen was running on fumes—sleeping 2 hours here and there, spending 16 hours on compulsions daily, and feeling constantly attacked by his own mind. OCD had sabotaged everything and at the time, Chris didn't even know what he was fighting. He spent years suffering before he found his way to a therapist who finally understood what he was experiencing, received proper care, and began rebuilding everything OCD had threatened to destroy. In this powerful moment from the
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