Review: Brett Hawke spotlights Ian Thorpe in 'Inside with Brett Hawke' (Includes first-hand account)
Review: Brett Hawke spotlights Ian Thorpe in 'Inside with Brett Hawke…
Jun 11, 2020
digitaljournal.com
Under 200 days till the 1st ever @enhanced_games @kristian_gkolomeev | Brett Hawke
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Balance. High-elbow recovery. Early vertical forearm. All the basic things everyone says they’re working on… until you put upside-down paddles on. Then you find out what’s actually real. If your line is off, the paddles will move. If your elbow drops, they’ll slip. If your catch isn’t connected, the stroke falls apart. I like tools that give you honest feedback without me having to say a word. Upside-down paddles do exactly that. They force you into good positions, or they punish bad ones. No gi
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Balance. High-elbow recovery. Early vertical forearm. All the basic thin…
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Day by day. How good can you be on your bad days? That’s the separation. @govorov_andrii | Brett Hawke
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Why My Athletes Get Saturday & Sunday Off Because sprinters need a mix of active rest and passive rest to come back with real speed. Saturday is usually active rest, light movement, a walk, mobility work, maybe an easy stretch, or just a chill session at @projectwellbeingllc. Nothing that taxes the system, just enough to keep the body loose and the joints moving. Sunday is passive rest, full shut-down mode. Let the nervous system calm down, let the body absorb the week, no structure, no expectat
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Head position of the fastest man alive 👌🏼 Watch and learn. @kristian_…
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