FOLLOW @BOSH.TV FOR MORE RECIPES 👨🏻‍🍳👩🏻‍🍳 🍳 Super Silky Scrambled Tofu 🍳 Creamy, savoury, buttery and bright – this is the ultimate plant-based brekkie upgrade 💛 Serves 2 For the scramble: • 1 x 280g block extra-firm tofu (thinly sliced) • 130g silken tofu (with liquid) • 60ml plant-based milk • 2 tbsp plant-based butter • 10g nooch • 1 tsp cornflour • ¼ tsp turmeric • Zest of 1 lemon • Sea salt & black pepper To serve: • 4 slices good-quality sourdough • More plant-based butter • 3 spr
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FOLLOW @BOSH.TV FOR MORE RECIPES 👨🏻‍🍳👩🏻‍🍳 🍳 Super Silky Scrambled …
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This is our take on one of our favourite Chinese takeaway dishes. It’s spicy, full of umami flavour, sticky, gooey and incredibly moreish. Often when you buy this kind of dish it’s filled with MSG, but ours is much healthier, with a base of orange juice and sweet chilli sauce adding the main sweet tang. Ingredients: 1 x 280g block firm tofu 150g cornflour vegetable oil, for frying 2 lemons 250ml orange juice 100g sweet chilli sauce 1 tbsp sriracha or other chilli sauce 3 tbsp soy sauce 1 spring
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This is our take on one of our favourite Chinese takeaway dishe…
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112K views · 832 reactions | This classic North African-come-Middle Eastern dish is a staple breakfast across the world, and this vegan version is not to be overlooked. Replacing the eggs with a tofu mixture works a treat and this dish is perfect for sharing! Full recipe: https://www.bosh.tv/recipes/tofu-shakshuka | Bosh | Facebook
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"What should I cook for breakfast" we hear you ask! Well we have a brilliant and easy vegan breakfast idea for you. If you're on a vegan diet and looking for plant based breakfast recipes, this is a cracker! Fluffy and light yet filling, this dish is a wonderful way to start the day. It’s absolutely jam-packed with protein too, containing all nine of the essential amino acids the body requires. Full recipe: https://www.bosh.tv/recipes/tofu-sausage-scramble Big Love, Henry & Ian x | Bosh
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FOLLOW @BOSH.TV FOR MORE RECIPES 👨🏻‍🍳👩🏻‍🍳 🔥 Chilli Maple Ricotta Tofu Bagels 🔥 Creamy, spicy, sweet, crunchy – this one’s a full-blown flavour event 🥯🌶️ Makes 4 You’ll Need: • 4 bagels (sliced & toasted) • 2 x 280g blocks tofu • 150–200ml plant milk • 2–3 tbsp Lao Gan Ma chilli crisp (to taste) • 2–3 tbsp maple syrup • Salt to taste • Mixed sesame seeds (about 3 tbsp white 3 tbsp black) How to Make It: 1️⃣ Blend tofu, plant milk, chilli crisp, maple syrup & salt until smooth & thick –
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