Storytime of how I got to 10 cm dilated without my provider thinking I was in labor - part 4 #nicu #nicumom #nicubaby #firsttimemom #unmedicatedbirth
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Storytime of how I got to 10 cm dilated without my provider thinki…
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TikTokgracefulbirth
The #1 reason 👇 Common scenario incoming... 👉 You reach 10 cm, and the birth team says, "It’s time to push!" 👉 You're asked to get on your back 👉 You're coached to push as hard as you can (a.k.a. "purple pushing") ✨️ You trust the hospital to guide you on the best way to position and push—but deep down, you wonder if there are better options. This is far more common than you think, but it doesn’t have to be your story. ✔️ The TRUTH is… It's not just about how hard you push or knowing how to
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The #1 reason 👇 Common scenario incoming... 👉 You reach 10 cm, and …
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Ever wondered what 10 cm dilated actually looks like? 👀🤰 Watch as Labour & Delivery nurses break down the stages of labor—one centimeter at a time! #LaborAndDelivery #BirthEducation #NurseLife #labouranddelivery #laboranddeliverynurse #nurse #birth #momtobe #baby #newborn #epidural | Nurse Sydney
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10 cm? That’s a size of a popsicle stick. A POPSICLE STICK MY FRIENDS. So this is your ultimate sign to get your pelvic floor ready for birth, because 10cm is A LOT 👀 Although its often said “our bodies are made for birth” the fact of the matter is we need to train, prepare, and prep our bodies for this huge physical feat. Your pelvic floor can stretch up to 3 times its normal length and releasing tension in your hips and pelvic floor muscles, learning how to push and bulge properly, and knowin
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