30 min Full Body Beginner Barre Sculpting Workout | No Impact, No Jumping
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YouTubeBarre With Andrea
30 min Full Body Beginner Barre Sculpting Workout | No Impact, No Jumping
30 min Full Body Beginner Barre Sculpting Workout | No Impact, No Jumping This 30 minute barre workout is designed to sculpt and tone your muscles. You'll feel the shakes and burns quite quickly into this 30 minute barre class! This is a level 1 class, as it's my first class back after an injury, so we need to take it gently together. Gentle ...
14K viewsJan 10, 2022
Shorts
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Beginner Barre Workout With Fitness Expert Kathy Smith
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Beginner Barre Workout for a FULL BODY BURN! 20 Mins No Equipment Needed!
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A principle of working the back, abs, and psoas.#floorbarre #ballet #ballerina #dancer #dancestudio
YouTubeKniaseff Floor Barre Method
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