Banting Green List for Effective Weight Loss
1:56
Banting Green List for Effective Weight Loss
27.4K viewsNov 14, 2024
TikToksimplysihle.za
Green list kasi meal, pap n wors. Bona their white maize meal pap, mina my Heba pap! 🤗 #banting @Banting7DayMealPlans 💪💚🤗
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Green list kasi meal, pap n wors. Bona their white maize meal pap, …
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realmealrevolution.com
KNOWING YOUR BANTING FOOD LIST 💌💌💌💌💌💌💌💌 I would like us to consider the golden rules of banting 🥦Green List 🥕Orange List 🍅Red List These references to how we classify food in banting.. 🥦🥦🥦🥦🥦🥦🥦 *Green* means GO.!!! You can eat any how without fear of eating carbs 🥕🥕🥕🥕🥕 *Orange* you can eat but exercise cautio.they have abit more carbs than green list.. So only eat sometimes 🍅🍅🍅🍅🍅🍅 *Red* List Is a No! No! No! We never eat it as long as you are Banting.. | Banting the Z
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KNOWING YOUR BANTING FOOD LIST 💌💌💌💌💌💌💌💌 I would like us to consider th…
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