10 Backstroke Drills for Your Next Practice
arenaswim.com
10 Backstroke Drills for Your Next Practice
Looking to improve your form? Use these tips for better technique and try these backstroke drills during your next training session.
Feb 26, 2024
Backstroke Technique
3 Quick Tips to Master Backstroke
0:28
3 Quick Tips to Master Backstroke
YouTubeFares Ksebati
21.8K views9 months ago
Here’s how to find the right backstroke for you.
1:49
Here’s how to find the right backstroke for you.
YouTubeU.S. Masters Swimming
13.4K views2 months ago
Backstroke Body Position Drill // Head-Up Backstroke
0:34
Backstroke Body Position Drill // Head-Up Backstroke
YouTubeU.S. Masters Swimming
1K views9 months ago
Top videos
The 5 Best Backstroke Drills
The 5 Best Backstroke Drills
myswimpro.com
Dec 13, 2021
Here are our top 3 backstroke drills to improve technique and connection! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 💥ROTATIONAL KICK💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Even when we’re focusing on the kick we try to bring the attention on the torso connection. Especially in regards to any changes that happen while doing so making us aware on any action to be taken to improve. 👉🏼 kick on the back while holding the head still ⠀⠀⠀⠀⠀ 👉🏼 rotate with the torso so that the shoulders exit the water on
0:22
Here are our top 3 backstroke drills to improve technique and connection! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 💥ROTATIONAL KICK💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Even when we’re focusing on the kick we try to bring the attention on the torso connection. Especially in regards to any changes that happen while doing so making us aware on any action to be taken to improve. 👉🏼 kick on the back while holding the head still ⠀⠀⠀⠀⠀ 👉🏼 rotate with the torso so that the shoulders exit the water on
FacebookStefano Razeto
4.4K viewsApr 10, 2024
How to do 6 Kick 3 Stroke Backstroke Drill
How to do 6 Kick 3 Stroke Backstroke Drill
swimswam.com
Jan 1, 2009
Backstroke Swimming Tips
Backstroke Body Position Drill // Single-Arm Backstroke
0:26
Backstroke Body Position Drill // Single-Arm Backstroke
YouTubeU.S. Masters Swimming
1.2K views9 months ago
Backstroke Body Position Drill // Underwater-Recovery Backstroke
0:26
Backstroke Body Position Drill // Underwater-Recovery Backstroke
YouTubeU.S. Masters Swimming
1.8K views9 months ago
Backstroke Kick Drill // Kicking in Streamlined Position
0:27
Backstroke Kick Drill // Kicking in Streamlined Position
YouTubeU.S. Masters Swimming
4K views10 months ago
The 5 Best Backstroke Drills
The 5 Best Backstroke Drills
Dec 13, 2021
myswimpro.com
Here are our top 3 backstroke drills to improve technique and connection! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 💥ROTATIONAL KICK💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Even when we’re focusing on the kick we try to bring the attention on the torso connection. Especially in regards to any changes that happen while doing so making us aware on any action to be taken to improve. 👉🏼 kick on the back while holding the head still ⠀⠀⠀⠀⠀ 👉🏼 rotate with the torso so that the shoulders exit the water on
0:22
Here are our top 3 backstroke drills to improve technique and connect…
4.4K viewsApr 10, 2024
FacebookStefano Razeto
How to do 6 Kick 3 Stroke Backstroke Drill
How to do 6 Kick 3 Stroke Backstroke Drill
Jan 1, 2009
swimswam.com
BACKSTROKE DRILLS - Using a Kickboard | ProSwimwear
0:54
BACKSTROKE DRILLS - Using a Kickboard | ProSwimwear
7K viewsJan 14, 2022
YouTubeProSwimwear
The Secret to Perfect Backstroke Technique
10:16
The Secret to Perfect Backstroke Technique
395.6K viewsAug 30, 2017
YouTubeSWIM FAST
8 Great Backstroke Arm Drills
4:22
8 Great Backstroke Arm Drills
195.8K viewsJul 1, 2018
YouTubeSWIM FAST
The 5 Best Drills for Backstroke Technique
12:46
The 5 Best Drills for Backstroke Technique
131.4K viewsDec 15, 2021
YouTubeFares Ksebati
0:15
Backstroke Drills for Beginners – Learn the Technique Step by Step
5.5K views3 weeks ago
YouTubeDIVE WITH KHALID
1:30
Backstroke Drills Advice - www.simplyswim.com
83.3K viewsSep 1, 2011
YouTubeSimply Swim
0:43
BACKSTROKE DRILLS - Front Crossovers | ProSwimwear
1.1K viewsJan 14, 2022
YouTubeProSwimwear
0:58
Improve Backstroke Technique with Effective Rotation Drill
12.1K views2 months ago
TikTokthe_race_club
0:31
Backstroke Kick Drills to Boost Speed and Power
161 views2 months ago
YouTubeSwim Basics
0:10
Improve Your Backstroke Start with These Fun Drills
55.3K viewsOct 18, 2023
TikToksterazzo86
2:34
How to improve your Backstroke | Tips, Drills & Technique with Olym…
114.8K viewsJul 1, 2020
YouTubeStephanie Rice
1:48
Backstroke Swimming Drills | Back to Front Crawl
25K viewsJul 26, 2017
YouTubeSpeedoInternational
4:25
Use this Technique to Make Your Backstroke Faster
114.1K viewsFeb 9, 2022
YouTubetheraceclub
4:46
Backstroke technique for beginners [Easy to follow steps]
275.3K viewsFeb 4, 2022
YouTubeAverage Joe
2:33
Watch 3 Swimming Drills to Improve Your Backstroke on Amazon Live
Jun 5, 2023
@amazonHowcast Media
3:26
How to swim: Backstroke (3 tips)
135.4K viewsFeb 18, 2023
YouTubeSwimGym
1:28
Backstroke Swimming Drills | Lane Rope Pull
10.7K viewsJul 26, 2017
YouTubeSpeedoInternational
1:31
Backstroke Swimming Drills | 10 Kicks, 1 Pull
11.4K viewsJul 26, 2017
YouTubeSpeedoInternational
2:56
What Are Effective Backstroke Drills? - The Olympic Vault
2 views1 month ago
YouTubeThe Olympic Vault
9:07
Potomac Marlins Backstroke Drill Progressions Video
391.4K viewsApr 25, 2013
YouTubepotomacmarlins1
0:42
Backstroke Swim Drill: Double Arm
6.8K viewsJan 27, 2022
YouTubeMySwimPro
5:01
How To Swim Backstroke | Technique For Back Crawl Swimm…
948.9K viewsJan 26, 2020
YouTubeGlobal Triathlon Network
0:26
Backstroke Body Position Drill // Single-Arm Backstroke
1.2K views9 months ago
YouTubeU.S. Masters Swimming
0:44
Backstroke Swim Drill: Catch-Up
3.3K viewsJan 25, 2022
YouTubeMySwimPro
8:10
BACKSTROKE DRILLS | 3 Backstroke Drills You Are Missing!
20K viewsAug 9, 2021
YouTubePropulsion Swimming
0:27
The Speed Drill Every Backstroker NEEDS To Try
25.7K viewsAug 31, 2022
YouTubeFares Ksebati
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