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YouTubeEl Paso Manual Physical Therapy
10 Quick Relief Exercises for Lower Back Arthritis Pain
Lower back arthritis pain can flare up and suddenly put you down. Use a combination of these 10 exercises and home remedies to help you get mobility back again while getting the pain under control. There are natural proven ways to free up the lower back and get back to moving again. Medications might help in the short-term, but they shouldn’t ...
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