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Alpha Waves Meditation | Relaxed Focus, Study & Stress Relief Music
Alpha waves (8–12 Hz) appear when you’re calm but awake—perfect for studying, reading, or meditating 🧠 . 🔹 Brings mental clarity without stress 🔹 Increases creativity and focus 🔹 Supports relaxation while staying alert 🎶 Listening to alpha wave music helps you enter a state of calm focus, ideal for learning and mindful ...
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