This is awesome. Addiction was me being the cow. When I acted like the buffalo, my life changed forever. I love shadow work and facing my traumas head on. In the beginning, It might be difficult but after a while, you start to love being triggered because you can heal at a deeper level. | Allen Willis
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This is awesome. Addiction was me being the cow. When I acted like t…
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Deadlifts at Fenrir Strength 260kg went up well, had another crack at a 280 for a new PB and it looks like I'll have to put in the work to smash it. I'll ride this wave of growth and push myself hard over the year and blow this out the water next peak. | Allen Willis
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Deadlifts at Fenrir Strength 260kg went up well, had another crack a…
227 viewsDec 20, 2024
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Never underestimate the power of fitness and community when work…
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First time ever putting wagon wheels above my head. Nice little …
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"I'm not retarded, but I like rocks." Kam Patterson | Allen Willis
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Hell yeah a new log PB at Fenrir Strength to end the year. 130kg lo…
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Skye smashing the Hercules Hold💪 | Allen Willis
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🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 | Allen Willis
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Love this, how could this impact your life? #ADHD #Add #neurodiv…
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Skye will be bring these lifts infront of a crowd in June. Nothing heav…
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New atlas stone PB 5x140kg💪 Only 3 for my second set. Refine the tech…
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Some deadstop swings to start the day. | Allen Willis
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A win is a win and this one excites me. I havent been able to press m…
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The GTG Stone. Grease the groove (GtG) is a strength training techni…
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Max reps in 1 minute...today I got 6. Comp weight is 15kg heavier...5 w…
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#ADHD #neurodivergent #adhdlife #adhdtips | Allen Willis
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Now I've got the battle rope set up for pulling. Now I need to find a sa…
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I enjoyed lifting the tombstone in training last night I'm keen to test …
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While a few drinks in the moment feel like they help take away our st…
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It's been a while since I tried unassisted. Feeling strong, a few …
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Getting in my last workout before Tamworth. Light bench 1x6@125 2…
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Failing comp weight with my dodgy yoke actually makes me confident …
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