Alina Popa on Reels
3:07
Alina Popa on Reels
4.6K viewsDec 12, 2018
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Alina Popa – Age, Bio, Personal Life, Family & Stats | CelebsAges
Alina Popa – Age, Bio, Personal Life, Family & Stats | CelebsAges
Jan 17, 2020
celebsages.com
This awesome lady over here is my beautiful client Michelle. She is such an inspiration to me personally; not that age matters but I find it amazing to have such beautiful muscles at 60 and have such enthusiasm for training and staying healthy and fit. #alinapopatraining #teamap #realwomenwearmuscles | Alina Popa
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This awesome lady over here is my beautiful client Michelle. She is such an inspiration to me personally; not that age matters but I find it amazing to have such beautiful muscles at 60 and have such enthusiasm for training and staying healthy and fit. #alinapopatraining #teamap #realwomenwearmuscles | Alina Popa
2.1K viewsAug 14, 2017
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Lenda Murray and Alina Popa wrap up the women’s divisions prejudging on Saturday at New York Pro: Womens bodybuilding and Women’s physique. 🌐 https://wingsofstrength.net/video/femme-flex-friday/?videos=show __________ #NewYorkPro #IFBB #NPC #NPCWorldwide #IFBBProfessionalLeague #Fitness #Bodybuilding #FemaleBodybuilding #WomensPhysique #GirlsWhoLift #Biceps #Fitspo #Athlete #GirlsWithMuscles #StrongWomen #BodyPositive #FitFam #FitnessMotivation #Lifestyle #BodybuildingMotivation @ifbb_pro_leagu
13:02
Lenda Murray and Alina Popa wrap up the women’s divisions prejudging on Saturday at New York Pro: Womens bodybuilding and Women’s physique. 🌐 https://wingsofstrength.net/video/femme-flex-friday/?videos=show __________ #NewYorkPro #IFBB #NPC #NPCWorldwide #IFBBProfessionalLeague #Fitness #Bodybuilding #FemaleBodybuilding #WomensPhysique #GirlsWhoLift #Biceps #Fitspo #Athlete #GirlsWithMuscles #StrongWomen #BodyPositive #FitFam #FitnessMotivation #Lifestyle #BodybuildingMotivation @ifbb_pro_leagu
1.1K viewsSep 5, 2020
FacebookLenda Murray Fan Page
I love these dumbbell lateral raises for delts, performed from 3 different angles. Shoutout to Mike Brown for taking the vid;) #alinapopa #alinapopatraining #realwomenwearmuscles #armbrustprogym. | Alina Popa
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I love these dumbbell lateral raises for delts, performed from 3 different angles. Shoutout to Mike Brown for taking the vid;) #alinapopa #alinapopatraining #realwomenwearmuscles #armbrustprogym. | Alina Popa
28.4K viewsJun 18, 2016
FacebookAlina Popa
Blasting delts today #alinapopatraining #shoulders #shoulderworkout #wingsofstrength #femalebodybuilding #ifbbtampapro #risingphoenixworldchampionship | Alina Popa
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Blasting delts today #alinapopatraining #shoulders #shoulderworkout #wingsofstrength #femalebodybuilding #ifbbtampapro #risingphoenixworldchampionship | Alina Popa
12.1K viewsMar 21, 2018
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Lenda Murray and Alina Popa wrap up the women’s divisions on Friday at Tampa Pro: WPD, WPD 40 and WBB 🌐 https://wingsofstrength.net/video/femme-flex-friday/?videos=show __________ #TampaPro #IFBB #NPC #NPCWorldwide #IFBBProfessionalLeague #Fitness #Bodybuilding #FemaleBodybuilding #WomensPhysique #GirlsWhoLift #Biceps #Fitspo #Athlete #GirlsWithMuscles #StrongWomen #BodyPositive #FitFam #FitnessMotivation #Lifestyle #BodybuildingMotivation @ifbb_pro_league @mrolympiallc @npcnewsonlineofficialpa
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Lenda Murray and Alina Popa wrap up the women’s divisions on Friday at Tampa Pro: WPD, WPD 40 and WBB 🌐 https://wingsofstrength.net/video/femme-flex-friday/?videos=show __________ #TampaPro #IFBB #NPC #NPCWorldwide #IFBBProfessionalLeague #Fitness #Bodybuilding #FemaleBodybuilding #WomensPhysique #GirlsWhoLift #Biceps #Fitspo #Athlete #GirlsWithMuscles #StrongWomen #BodyPositive #FitFam #FitnessMotivation #Lifestyle #BodybuildingMotivation @ifbb_pro_league @mrolympiallc @npcnewsonlineofficialpa
6.1K viewsAug 2, 2020
FacebookAlina Popa IFBB Pro
Posted @withregram • @wingsofstrength Lenda Murray and Alina Popa wrap up the women’s divisions finals on Saturday at Chicago Pro: Fitness, Bikini and Women’s Bodybuilding divisions plus Ms International. 🌐 https://wingsofstrength.net/video/femme-flex-friday/?videos=show @themsolympia @alinapopa1 __________ #ChicagoPro #IFBB #NPC #NPCWorldwide #IFBBProfessionalLeague #Fitness #Bodybuilding #FemaleBodybuilding #WomensPhysique #GirlsWhoLift #Biceps #Fitspo #Athlete #GirlsWithMuscles #StrongWomen
10:49
Posted @withregram • @wingsofstrength Lenda Murray and Alina Popa wrap up the women’s divisions finals on Saturday at Chicago Pro: Fitness, Bikini and Women’s Bodybuilding divisions plus Ms International. 🌐 https://wingsofstrength.net/video/femme-flex-friday/?videos=show @themsolympia @alinapopa1 __________ #ChicagoPro #IFBB #NPC #NPCWorldwide #IFBBProfessionalLeague #Fitness #Bodybuilding #FemaleBodybuilding #WomensPhysique #GirlsWhoLift #Biceps #Fitspo #Athlete #GirlsWithMuscles #StrongWomen
12K viewsOct 17, 2020
FacebookAlina Popa IFBB Pro
One arm pull downs for your lower lats: really isolate and squeeze on the bottom of the motion. My beautiful model, client Angel Granieri; that's her off-season shape!!! We are working on her debut in the physique class, a transition she decided to make after competing for many years in fitness #alinapopatraining #realwomenwearmuscles #wpd | Alina Popa
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One arm pull downs for your lower lats: really isolate and squeeze on the bottom of the motion. My beautiful model, client Angel Granieri; that's her off-season shape!!! We are working on her debut in the physique class, a transition she decided to make after competing for many years in fitness #alinapopatraining #realwomenwearmuscles #wpd | Alina Popa
4.4K viewsApr 28, 2017
FacebookAlina Popa
@andreideiu_ Romania Muscle Fest https://www.olympiaproductions.com/wings-of-strength 📹 | Alina Popa
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@andreideiu_ Romania Muscle Fest https://www.olympiaproductions.com/wings-of-strength 📹 | Alina Popa
402 views4 months ago
FacebookAlina Popa
Big back day, I love to squeeze some unilateral pulls and rows in the middle of the workout. I like to combine a seated 1 arm row with a 1 arm pull down. In this last one I like to keep the arm I am not training up too, as I find it gives me better leverage and I stabilize better, therefore I can squeeze my lat and isolate it instead of using my whole body to overcompensate for lack of stability #alinapopatraining #realwomenwearmuscles #latsworkout #femalebodybuilding | Alina Popa
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Big back day, I love to squeeze some unilateral pulls and rows in the middle of the workout. I like to combine a seated 1 arm row with a 1 arm pull down. In this last one I like to keep the arm I am not training up too, as I find it gives me better leverage and I stabilize better, therefore I can squeeze my lat and isolate it instead of using my whole body to overcompensate for lack of stability #alinapopatraining #realwomenwearmuscles #latsworkout #femalebodybuilding | Alina Popa
6.9K viewsMar 23, 2017
FacebookAlina Popa
Congrats to IFBB Pro Alina Popa, with her 5th place placing in her very 1st Olympia!!! Official Muscular Development Magazine | Lenda Murray Fan Page
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Congrats to IFBB Pro Alina Popa, with her 5th place placing in her very 1st Olympia!!! Official Muscular Development Magazine | Lenda Murray Fan Page
148 viewsSep 30, 2011
FacebookLenda Murray Fan Page
FEMALE MUSCLEs NEWS in video Alina Popa IFBB PRO - road to her next comp - 2 weeks out | Culturismo Italiano
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FEMALE MUSCLEs NEWS in video Alina Popa IFBB PRO - road to her next comp - 2 weeks out | Culturismo Italiano
125.4K viewsAug 29, 2016
FacebookCulturismo Italiano
Posted @withregram • @wingsofstrength In this episode, Alina and Lenda interview Erin Stern, talks about her journey from making the switch from Figure to Bikini division and what brought her to advocating for and empowering women in abusive relationships. Join us for another exciting episode of FEMME FLEX FRIDAY, the Female Bodybuilding, Fitness & Health Talk Show! Hosts Alina Popa & Lenda Murray give you an inside look into the world of female bodybuilding, next level athletes as well as healt
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Posted @withregram • @wingsofstrength In this episode, Alina and Lenda interview Erin Stern, talks about her journey from making the switch from Figure to Bikini division and what brought her to advocating for and empowering women in abusive relationships. Join us for another exciting episode of FEMME FLEX FRIDAY, the Female Bodybuilding, Fitness & Health Talk Show! Hosts Alina Popa & Lenda Murray give you an inside look into the world of female bodybuilding, next level athletes as well as healt
8.8K viewsNov 1, 2020
FacebookAlina Popa IFBB Pro
Alina Popa on Instagram: "What a weekend! 🙌 The Olympia Amateur Eastern Europe and women’s bodybuilding IFBB Pro Alina Popa Classic Pro turned out amazing, and I couldn’t be happier. Big love and thanks to the @ifbb_pro_league and @npcworldwideofficial , @jake_wood_media , @strezaclaudiu my awesome Romanian and US @wingsofstrength team & colleagues, all the athletes who showed up with so much passion, and our partners at @sense4fitsummit for giving us the perfect stage to make it all hap
Alina Popa on Instagram: "What a weekend! 🙌 The Olympia Amateur Eastern Europe and women’s bodybuilding IFBB Pro Alina Popa Classic Pro turned out amazing, and I couldn’t be happier. Big love and thanks to the @ifbb_pro_league and @npcworldwideofficial , @jake_wood_media , @strezaclaudiu my awesome Romanian and US @wingsofstrength team & colleagues, all the athletes who showed up with so much passion, and our partners at @sense4fitsummit for giving us the perfect stage to make it all hap
7 months ago
Instagram
Alina popa 健美
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Alina popa 健美
1.4K views2 months ago
bilibili苏沐佳尼
Alina Popa on Instagram: "Posted @withregram • @wingsofstrength Alina Popa @alinapopa1 gives us a quick review of the origins of the @wingsofstrength brand ambassador program and why is it extended only to athletes in the women’s bodybuilding division __________ #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #FitnessMotivation #Bodybuilding #WomensPhysique #FemaleBodybuilding #GirlsWhoLift #GirlsWithMuscles #Biceps #BodybuildingMotivation #Fitspo #StrongWomen #Athlete #BodyPositive #F
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Alina Popa on Instagram: "Posted @withregram • @wingsofstrength Alina Popa @alinapopa1 gives us a quick review of the origins of the @wingsofstrength brand ambassador program and why is it extended only to athletes in the women’s bodybuilding division __________ #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #FitnessMotivation #Bodybuilding #WomensPhysique #FemaleBodybuilding #GirlsWhoLift #GirlsWithMuscles #Biceps #BodybuildingMotivation #Fitspo #StrongWomen #Athlete #BodyPositive #F
12.3K viewsFeb 20, 2021
Instagramalinapopa1
Bodybuilder Vs Powerlifter
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Bodybuilder Vs Powerlifter
1.2M viewsJun 3, 2018
YouTubeMuscle World
Lift and carry
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Lift and carry
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Alina Popa (HULK) - Female Bodybuilding Motivation
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Alina Popa (HULK) - Female Bodybuilding Motivation
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YouTubeVM StrongWoman
Alina Popa | IFBB Tampa Pro 2018
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Alina Popa | IFBB Tampa Pro 2018
1.8K viewsAug 5, 2018
YouTubeMaximum Muscle Report
FbbBiceps&ArmWrestlingVideos |FBB | Female Muscle
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FbbBiceps&ArmWrestlingVideos |FBB | Female Muscle
89.1K viewsJun 27, 2015
YouTubeJoann Marshall
Oana Maria Popa ▪MUA & TRAINER on Instagram: "Nude madness using @maccosmetics Romania 1st lip linner whirl 2nd lip linner stone Lipstick the ultra new mac lipstick MACXIMAL in the shade VELVET TEDDY Beautiful lips of @biancaaioana_ #maccosmetics #maccosmeticsromania #iwearmac #maclipstickcollection #maclips #nudelipcombo #macobsession #promakeupartist #velvetteddy #stonelipliner #wirllipliner"
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Oana Maria Popa ▪MUA & TRAINER on Instagram: "Nude madness using @maccosmetics Romania 1st lip linner whirl 2nd lip linner stone Lipstick the ultra new mac lipstick MACXIMAL in the shade VELVET TEDDY Beautiful lips of @biancaaioana_ #maccosmetics #maccosmeticsromania #iwearmac #maclipstickcollection #maclips #nudelipcombo #macobsession #promakeupartist #velvetteddy #stonelipliner #wirllipliner"
983K views10 months ago
Instagramoana_maria.popa
ALINA POPA - Female Gym Workout Motivation ...
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ALINA POPA - Female Gym Workout Motivation ...
13.7K viewsJul 9, 2021
YouTubeMoto Naz
WPW 230 - Christa Bauch (Official Video Preview)
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WPW 230 - Christa Bauch (Official Video Preview)
40.2K viewsApr 6, 2014
YouTubewpwvideos
Alina Popa Interview 26.01.2011
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Alina Popa Interview 26.01.2011
35.8K viewsFeb 18, 2011
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Arm Wrestling VS Strongest Woman in USA | Training 2020
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Arm Wrestling VS Strongest Woman in USA | Training 2020
3.1M viewsJun 21, 2020
YouTubeARMWRESTLING TV
FBB Mixed Wrestling Alina Popa vs Weakling Part 2
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FBB Mixed Wrestling Alina Popa vs Weakling Part 2
8.2K viewsMay 2, 2015
YouTubeBad Girl's
Female Bodybuilder Kitchen Posedown teaser
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Female Bodybuilder Kitchen Posedown teaser
42.5K viewsMar 3, 2017
YouTubeWingsOfStrengthVideo
Romania Musclefest Pro 2019| Alina Popa
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Romania Musclefest Pro 2019| Alina Popa
5.2K viewsNov 3, 2019
YouTubeMuscular Development Magazine
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