STIX | 4 Minute Sticks Workout | Full Body Cardio Sticks Workout
3:54
YouTubeRunner Bean Health & Fitness
STIX | 4 Minute Sticks Workout | Full Body Cardio Sticks Workout
Are you having a frustrating day? Why not try out our 4 Minute STIX workout! This full body, cardio sticks workout is the perfect stress reliever inspired by a drumming workout. Sticks exercises are great if you are limited for space. The only equipment needed is drum sticks but wooden spoons will work just as well! A stick workout class is a ...
10.8K viewsAug 2, 2021
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