AMRAP x 4 HOURS Tear the gym apart → drop new turf → put it all back together. Plenty of use coming to a workout near you. Expect: Sled pushes that turn legs to liquid 🏋️ Sled pulls that check your ego 🤜 Carries that load you up fast 🧱 A post-workout collapse you won’t avoid 🫠 And strength work that exposes grit 🏋️‍♂️ Looks sleek. Feels great. Hurts in all the right ways. | CrossFit Totality
AMRAP x 4 HOURS Tear the gym apart → drop new turf → put it all …
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FacebookCrossFit Totality
Intense 20 Minute AMRAP CrossFit Workouts Every Athlete Should Try | BOXROX
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