What Does AMRAP Mean?
What Does AMRAP Mean?
1.3K views8 months ago
wikiHowMonica Morris
A beginner’s guide to AMRAP workouts that get results
A beginner’s guide to AMRAP workouts that get results
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Intense 20 Minute AMRAP CrossFit Workouts Every Athlete Should Try | BOXROX
Intense 20 Minute AMRAP CrossFit Workouts Every Athlete Should Tr…
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19 Intense AMRAP Workouts You Can Do In 20 Minutes
19 Intense AMRAP Workouts You Can Do In 20 Minutes
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7 AMRAP Workouts To Shake Up Your Gym Routine
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6.1K views · 21 reactions | Try some of @emfurey’s favourite 5 minute AMRAP exercises  ⁣ This one consists of:⁣⁣ ⁣⁣ 12 x Alt Snatches⁣⁣ 12 x Butterfly Sit-Ups⁣⁣ 6 x Burpees⁣⁣ ⁣⁣ REPEAT for as many times as possible for 5 minutes.⁣⁣ ⁣⁣ The mixture of a full body functional workout to finish off the session, gives you that all round burn to end on a high! ⁣⁣ | PhD Nutrition | Facebook
1:00
6.1K views · 21 reactions | Try some of @emfurey’s favourite 5 minute …
6.1K views4 weeks ago
FacebookPhD Nutrition
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