2.5M views · 25K reactions | For Taekwondo Freestylers or Trickers, here's a very quick and easy tutorial for the 540 Kick :) #coachpolparkour #learntrickings #howto540kick #540kicktutorial #trickingcoach #learntrickings #taekwondofreestyle | Coach Pol Parkour | Facebook
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2.5M views · 25K reactions | For Taekwondo Freestylers or Tricker…
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Training | Fight Techniques | Fight Highlights on Instagram: "The 540 kick is one of the flashiest and most explosive moves in Taekwondo — and with the right technique, you can land it too 🔥. It’s not just about spinning fast, it’s about combining timing, balance, and precision so your kick lands with both power and style. Here’s the breakdown: 1️⃣ Start with strong momentum from your take-off. 2️⃣ Drive your knee high to create the spin. 3️⃣ Spot your target as you rotate. 4️⃣ Extend and whip
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