This total-body workout will help wake up your body and brain—all in 21 minutes! And you’ve got options: Do these moves seated, standing, or a combination of both. 🙂 Want more awesome workout videos? Check out SilverSneakers On-Demand. Log in or create your account to get started: http://bit.ly/SilverSneakersOnDemand. | SilverSneakers
21:52
This total-body workout will help wake up your body and brain—all …
89.4K viewsApr 23, 2021
FacebookSilverSneakers
Walk Run Lift | 20 Minute Workout
25:01
Walk Run Lift | 20 Minute Workout
4.2M viewsJan 1, 2021
YouTubeWalk at Home
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
22:39
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
7.2M viewsMar 24, 2020
YouTubeMove With Nicole
30 MIN FULL BODY WORKOUT | At-Home Pilates
34:45
30 MIN FULL BODY WORKOUT | At-Home Pilates
14.6M viewsApr 16, 2020
YouTubeMove With Nicole
20 Minute // Full Body KETTLEBELL Workout
22:45
20 Minute // Full Body KETTLEBELL Workout
1.5M viewsDec 8, 2019
YouTubeHeather Robertson
15-Minute Bounce-Back Cardio Dance Workout
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
Beginner Low-Impact Cardio | 15 Minutes
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
23:40
Complete 20 Min ABS Workout | Follow Along
11.3M viewsFeb 22, 2021
YouTubeTHENX
30:51
The Ultimate 30-Minute Cardio Pilates Burner!
3.3M viewsJul 8, 2014
YouTubePS Fit
15:26
12 Minutes to Toned Total Body Workout
2.2M viewsFeb 9, 2020
YouTubeblogilates
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
169K viewsMay 9, 2021
YouTubeyes2next
35:55
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
4.2M viewsAug 1, 2021
YouTubeMadFit
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
990K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
472.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
22:42
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
4.4M viewsAug 6, 2020
YouTubeBody Project
10:26
10 MIN AB WORKOUT // No Equipment | Pamela Reif
111M viewsOct 20, 2019
YouTubePamela Reif
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
69.4K viewsApr 13, 2021
YouTubeyes2next
8:21
8-Minute Full Body Workout with SilverSneakers
376.5K viewsJul 8, 2020
YouTubeSilverSneakers
14:42
Walk 15 Kamilah Classic Mile | 15 Minute Walking Workout
2.9M viewsJun 21, 2021
YouTubeWalk at Home
18:35
20 Minute Full Body Pilates Workout For Beginners - No Equipment!
2.1M viewsMar 18, 2021
YouTubeJessica Valant
12:43
7 Minute Hiit Workout | Full Body Workout at Home - Lucy Wyndha…
558.8K viewsAug 23, 2020
YouTubeLucy Wyndham-Read
11:51
10 min Morning Yoga For Hips & Lower Back – Day #19 (HIPS & BA…
2.2M viewsApr 19, 2020
YouTubeYoga with Kassandra
21:05
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
604.2K viewsSep 17, 2020
YouTubeMen's Health UK
15:54
15 Minute Walking Workout With Dumbbells | 7 Day Challenge!
905.8K viewsOct 5, 2020
YouTubefabulous50s
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3.4M viewsNov 29, 2020
YouTubegrowingannanas
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
799.8K viewsJul 20, 2021
YouTubeyes2next
22:47
20-Minute Workout: The BEST Full Body Workout (Strength Training …
329.1K viewsMar 10, 2020
YouTubenourishmovelove
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.9M viewsOct 5, 2020
YouTubeyes2next
15:08
3 Fast & Fun Miles Mile 2 | Walk At Home Fitness Videos
24.2M viewsJul 7, 2017
YouTubeWalk at Home
See more videos
Static thumbnail place holder