Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
TikTokpablo.pilatesreal
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te
Pablo.Pilatesreal(@pablo.pilatesreal). sonido original - Pablo.Pilatesreal. Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba ...
1.1M views2 weeks ago
Shorts
Strong sculpted and balanced glutes for power and confidence
0:30
378.5K views
Strong sculpted and balanced glutes for power and confidence
Neal
Our curious learners explore how stretching,squeezing,rolling can change the different objects. #euronursery😘 #Eurokids #fypシ゚ ❤️
0:17
6.6K views
Our curious learners explore how stretching,squeezing,rolling
baba_karki
Iliopsoas Stretch
How to Stretch and Release the Iliopsoas
9:29
How to Stretch and Release the Iliopsoas
YouTubeGuerrillaZen Fitness
1.1M viewsJun 18, 2014
Best psoas muscle trigger point stretch - iliopsoas muscle release - hip flexor stretch
2:09
Best psoas muscle trigger point stretch - iliopsoas muscle release - hip flexor stretch
YouTubeWizard of Health
515.7K viewsAug 21, 2015
Stretching Exercises for the Iliopsoas
1:02
Stretching Exercises for the Iliopsoas
YouTubeLIVESTRONG
29.1K viewsJun 16, 2015
Top videos
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เหมือนใคร
0:08
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เหมือนใคร
TikTokbaipobam
1.5M views1 week ago
how do you like this balance? ✨ #rhytmicgymnastics #flexibility #stretching #talent #sport
0:15
how do you like this balance? ✨ #rhytmicgymnastics #flexibility #stretching #talent #sport
TikTokmelaniatur
17.7K views1 week ago
3 Easy Yoga Poses for Kids! 🐾
0:46
3 Easy Yoga Poses for Kids! 🐾
YouTubehand2mind
549.3K views3 weeks ago
Iliopsoas Anatomy
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
341.9K viewsOct 20, 2014
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
YouTubeMuscle and Motion
448.1K viewsFeb 11, 2013
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
315K viewsMar 19, 2015
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เหมือนใคร
0:08
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เห…
1.5M views1 week ago
TikTokbaipobam
how do you like this balance? ✨ #rhytmicgymnastics #flexibility #stretching #talent #sport
0:15
how do you like this balance? ✨ #rhytmicgymnastics #flexibility #s…
17.7K views1 week ago
TikTokmelaniatur
3 Easy Yoga Poses for Kids! 🐾
0:46
3 Easy Yoga Poses for Kids! 🐾
549.3K views3 weeks ago
YouTubehand2mind
Strong sculpted and balanced glutes for power and confidence
0:30
Strong sculpted and balanced glutes for power and confidence
378.5K views3 weeks ago
YouTubeNeal
Our curious learners explore how stretching,squeezing,rolling can change the different objects. #euronursery😘 #Eurokids #fypシ゚ ❤️
0:17
Our curious learners explore how stretching,squeezing,rolling can c…
6.6K views1 week ago
TikTokbaba_karki
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #t…
585.2K views1 week ago
TikTokmelaniatur
💥 Stop Stretching Your Hamstrings for Sciatica. It’s Making Things Worse. ❌ If you keep yanking on your hamstrings hoping your sciatica will calm down, you’re pulling on an irritated nerve and irritating the disc even more. Your hamstrings aren’t the problem. Your nerve and your low back mechanics are. Here are 3 exercises that actually fix the cause of your sciatica: 1️⃣ Mobilize the Sciatic Nerve This drill gently slides the nerve back and forth to improve blood flow and calm irritation. When
0:32
💥 Stop Stretching Your Hamstrings for Sciatica. It’s Making Things W…
3.4K views1 week ago
TikTokrehabfix
1:06
How to stay motivated for the gym and flexibility . . . . #flexibility #stre…
1.3K views1 week ago
TikTokelastic_aaronn
0:43
■أهمية أداء التمارين المريحة للجسم: ⭐ ١. تقليل التوتر والقلق تمارين الاسترخاء والتنفس العميق تُحف…
1.3K views1 week ago
TikTokcoach_hanadi_atwwa
0:11
Thigh Stretching Techniques for Twins
242.3K views2 weeks ago
TikTokbendyboi92
0:07
Leg Flexibility Transformation | Easy Split Stretches That Actually Work…
119.8K views2 weeks ago
YouTubeIgnite Yoga
0:27
Wira Persada on TikTok
54.2K views3 weeks ago
TikTokwirapersadaa
0:15
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee …
88.8K views2 weeks ago
YouTubeWorkout Fusion Hub
0:40
Sciatica Relief Stretches | Fast Home Exercise for Your Pain .
48.4K views3 weeks ago
YouTubeSun Physiotherapy Madurai
0:15
Straighten Your Neck, Lift Your Shoulders, and Improve Your Post…
37.2K views3 weeks ago
YouTubeFitness Happy Time
0:39
Dynamic stretching vs Static Stretching #stretching #runtok #ru…
84.2K views1 week ago
TikTokle.xgudman
0:16
Unlock Your Legs: Essential Stretches for Flexibility #Stretchin…
32.5K views1 month ago
YouTubeSanchit suri
0:08
Most satisfying thing in the world #gymtok #deadhang #stretch #fyp …
64.5K views2 weeks ago
TikTokviviennelifts
2:18
Sewing Attempt EP2: Struggles with Soft Fabric
52.7K views3 weeks ago
TikTokroxxy_piyose
See more videos
Static thumbnail place holder