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🚨 Doctor’s Warning: Many seniors believe walking more is always the best exercise — but after 70, too much walking can actually increase joint pain, accelerate aging, and harm your overall health. 🦵⚠️ In this video, we reveal why walking too much after 70 can be dangerous, and what safer, more effective exercises older adults should do instead. Discover expert advice on senior fitness, healthy aging, and how to stay active without damaging your body. Perfect for anyone over 60, caregivers, and
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Manasum Senior Living on Instagram: "While today’s world says “rest,” she says “move.” At 94, she reminds us what generations before us already knew- activity keeps both the body and spirit strong. 🌸 www.manasum.com +91 9513815815 @manasum.living (senior living, luxury senior living, senior living apartments, couple goals, couple, love, bangalore, bengaluru, retirement)"
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Manasum Senior Living on Instagram: "Because for them, senior living isn’t about age it’s about peace of mind. No cooking. No deadlines. No worries about the future. Just comfort, companionship, and calm by the sea. 💛 At Ikigai Goa by Prescon in association with @manasum.living , they found freedom long before retirement. 🌊🌿 www.manasum.com +91 9900007942 Ikigai is developed by presconrealtors in association with Manasum Senior Living. @ikigaigoaseniorliving (senior living, luxury senior livi
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