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YouTubeshyia simmons
Club Pilates (1.0 Reformer Flow) Beginner Course
If you’re interested in joining Pilates, take a deeper look into my 1.0 reformer class. This will give you an idea of what to expect. You can go up at your own pace. Club Pilates offers 1.0, 1.5 (which I’m currently in now) & 2.0 classes. Use my name Shyia Simmons to sign up for a free class.
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