The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
This is how you actually do a PERFECT plank
0:35
2.1K views
This is how you actually do a PERFECT plank
Discipline Ninja
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.4K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Related Products
Push Up Bars
Dumbbell Push UPS
Basic Plank and Push Up
#plank
Master the Side Plank: 8 Variations to Crush Your Core!
Master the Side Plank: 8 Variations to Crush Your Core!
YouTube8 months ago
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
YouTube4 weeks ago
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views4 months ago
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
46.1K views2 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Plank Bụng Giảm Mỡ
Level Your Floor Like a Pro! Perfect DIY Vinyl Plank Alignment Tips 📏🔨 #FlooringTips #DIYVinyl
0:34
Level Your Floor Like a Pro! Perfect DIY Vinyl Plank Alignment Tips 📏🔨 #FlooringTips #DIYVinyl
YouTubeUP Level
16.6K views7 months ago
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
1:15
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
YouTubeFitCommander
9.1K views4 weeks ago
Latihan Plank Bersama Teman 🌟
Latihan Plank Bersama Teman 🌟
TikTokfitnessworld.id
61.1M viewsJul 27, 2023
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
How to Do a Plank
1:27
How to Do a Plank
46.1K views2 months ago
YouTubeDaru Strong
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
2.1K views3 weeks ago
YouTubeDiscipline Ninja
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
1:15
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
9.1K views4 weeks ago
YouTubeFitCommander
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views8 months ago
YouTubeWorkout Worthy
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
65.6K views4 weeks ago
YouTubeChristina Nicci
0:34
Level Your Floor Like a Pro! Perfect DIY Vinyl Plank Alignment Tips 📏🔨 #…
16.6K views7 months ago
YouTubeUP Level
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:15
4 Powerful At Home Exercises to Burn Belly Fat and Sculpt Your Co…
964.3K views2 months ago
YouTubeWorkout Fusion Hub
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:21
five-move core workout requiring no equipment: side plank rotations 3*…
2K views1 week ago
TikTokhani.hab
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
0:19
Improve Basketball Skills with Side-Plank Dribble Drills
7.3K views1 week ago
TikTokbodybyg24
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
1:27
How to Do a Plank
46.1K views2 months ago
YouTubeDaru Strong
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
0:35
This is how you actually do a PERFECT plank
2.1K views3 weeks ago
YouTubeDiscipline Ninja
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views8 months ago
YouTubeWorkout Worthy
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for …
65.6K views4 weeks ago
YouTubeChristina Nicci
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
0:34
Level Your Floor Like a Pro! Perfect DIY Vinyl Plank Alig…
16.6K views7 months ago
YouTubeUP Level
1:15
3 Best Ab Exercises for a Ripped Core Most People S…
9.1K views4 weeks ago
YouTubeFitCommander
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:15
4 Powerful At Home Exercises to Burn Belly Fa…
964.3K views2 months ago
YouTubeWorkout Fusion Hub
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:21
five-move core workout requiring no equipment: si…
2K views1 week ago
TikTokhani.hab
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
0:19
Improve Basketball Skills with Side-Plank Dribble Drills
7.3K views1 week ago
TikTokbodybyg24
Static thumbnail place holder