Mass Gainer Protein Shake💪If you are struggling to reach your protein goals or calories intake for the day, this is for you! Ingredients: Cup of milk, Banana, Cup of oats, 2 eggs, Tablespoon of peanut butter, Cinnamon, Creatine, Whey protein Macros:Protein: 75g, Carbs: 160g, Fats: 30g #proteinshake #protein #postworkout | Ross Dickerson
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