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YouTubeCore Elements Training
Effleurage and Petrissage to the Back - Foundation Massage Techniques
Dawn Morse of Core Elements Training demonstrates foundation massage techniques to the wider back region. These techniques are excellent for reducing muscular tension to the wider back along with generalised pain and reduced mobility. These are examples of the techniques covered in Core Elements accredited, Level 3 Sports Massage Certificate ...
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The muscle that creates frown lines is already overactive, so don’t train it relax it. Daily massage and gentle pressure help release the tight “knot,” and using tape can prevent unconscious frowning, especially during sleep. #KokoFaceYoga #ForeheadRelaxation #FrownLineCare #NaturalBeautyTips #FaceMassage #FacePosture #11Lines #ForeheadLines #WrinklePrevention #SkinWellness #AntiAgingTips #BeautyTipsDaily #FacialTensionRelief #HealthyAging #SkinCareRoutine
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