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Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No gym needed. Save this & follow for more home workouts 💪 Exercises & reps: 1️⃣ Bulgarian Split Squats (3x10) 2️⃣ Incline Push-Ups (3x8-12) 3️⃣ Bench Dips (3x8-12) 4️⃣ Seated Knee Raises (3x 12) 5️⃣ Reverse Plank (3x20 sec.) #homeworkout #fullbodyworkout #chairworkout #beginnerworkout #bodyweighttraining
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Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No g…
65.9K views1 week ago
TikTokromantrains
STANDING OVERHEAD BARBELL TRICEPS EXERCISES #workout #energyfitness
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STANDING OVERHEAD BARBELL TRICEPS EXERCISES #workout #e…
741 views2 months ago
YouTubeEnergy Fitness
4 Essential Exercises for Shoulder Blade Strength and Posture
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4 Essential Exercises for Shoulder Blade Strength and Posture
3K viewsJun 1, 2024
YouTubeFeel Good Life with Coach Todd
DEFEAT Your Lower Back Pain With Jefferson Curls!🙏
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DEFEAT Your Lower Back Pain With Jefferson Curls!🙏
2.8K views10 months ago
YouTubeAll Strong Fitness
Denise Austin's Lower Belly Exercise
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Denise Austin's Lower Belly Exercise
104K viewsApr 22, 2024
YouTubeDenise Austin
Clicking Jaw Exercises for TMJ Relief
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Clicking Jaw Exercises for TMJ Relief
6.9M viewsMay 20, 2024
TikTokgetadjustednow
Frankenstein Walk (Pre-Run Dynamic Stretch Warm-Up Exercise)
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Frankenstein Walk (Pre-Run Dynamic Stretch Warm-Up Exercise)
3.2K viewsDec 11, 2023
YouTubePacers Running
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#foryoupage❤️❤️ #health #knowledge #perfectbody #execri…
144.6K views2 weeks ago
TikTokdrtaylor.fyp
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This Exercise is the Secret to CURE Plantar Fasciitis, Heel Spurs and F…
2.4K views8 months ago
YouTubeDr. Kelwin – Physical Therapy & Mobility
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Postpartum Recovery Exercises: How to Heal After Birth #shorts #p…
2.9M views2 weeks ago
YouTubeXTreme Fitness
4:39
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
1.8M views1 week ago
TikTokhututu_khatri01
2:27
Drink 1 Cup Every Day to Unclog Your Arteries
655.3K views2 weeks ago
YouTubeDr. Eric Berg DC
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✅ The PERFECT Lat Pulldown (DO THIS!)
6.5M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
1:09
This one had me in stitches 😂 #fyp #foryoupage #couple #challenge #…
30M views2 weeks ago
TikToksarahandxavier
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Do This Daily for Siren Eyes, Sleepy Eyes & Normal Eyes ✨ #glowup #…
9.3M views1 week ago
YouTubeGlowup for her
Chaewon Workout Routine: Revealed Tips for a Tiny Waist!
6.4M viewsAug 6, 2024
TikTokmeimonte1
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‏التمشية الطويلة ( الجزء الأول ) ispo: The Long Walk Movie | a long walk to water …
1.3M views2 weeks ago
TikTokesraanabil1110
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Why was he moving his leg like that? 🤣 #fyp | immersive interactive
2M views2 weeks ago
TikTokv_and_f.com
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I’m really starting not to like coming to the gym with him 😂😂😂 because this …
1.2M views1 week ago
TikTokittslexi
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At Home Workout: Unboxing New Dumbbells for Fitness
4K views1 week ago
TikTokhaileehannick
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