As the Women’s Rugby World Cup arrives in the UK, Jodie Ounsley, 24, from Yorkshire, shares how she defied expectations – and ...

The Women’s World Cup is the first time the mouthguards will also flash – primarily to create awareness around the topic.

After bearing witness to the meteoric downfall of blood test company Theranos and its founder Elizabeth Holmes a few years ago, you're likely wary of anyone who claims they can diagnose diseases with ...

Three forms of movement – yoga, tai chi, and jogging or walking – could be the most effective forms of exercise to lull you ...

The study, which was published in the Journal of Lipid Research, found that people with Alzheimer’s disease experience a ...

It may feel nearly impossible to scroll through social media these days without seeing ads for trendy, pricey functional ...

Kate Rowe-Ham knew something was up when her crippling anxiety became compounded by breathlessness, broken sleep and joint ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our ...

Instructions: For each exercise, perform 3 sets of 8 to 12 reps total, resting for 30 seconds between each set. After ...

While Lagree and pilates do have some similar elements, the two methods are actually quite different. Pilates emphasizes a ...

With the U.S. Open kicking off in New York this week, we’ve noticed one particular sports-style trending on and off the court ...

GLP-1 receptor agonist medications like Ozempic have been talked about so much that its side effects (like nausea and ...