Yogurt — as long as it is low in sugar — is an excellent source of calcium and potassium, both of which support blood ...

Blood pressure monitors help you keep track of your numbers—and get them under control—to help prevent serious medical ...

Recently updated blood pressure guidelines from the American Heart Association and the American College of Cardiology make ...

The American Heart Association recently announced new blood pressure guidelines. Many health experts dub high blood pressure ...

Intensive blood-pressure control (below 120 mm Hg) prevents more heart-related events than standard targets, even when ...

Controlling blood pressure to below 120 systolic prevents more heart attacks, strokes, cases of heart failure and other heart ...

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

The AHA’s new 2025 blood pressure guidelines emphasize lifestyle changes, stress management, and medication to help prevent ...

It's best to use the cuff that came with your device. If you use a different cuff, even one that says it is compatible with ...

The authors wrote that the findings support recommendations from the European Society of Cardiology in 2024 to use a systolic blood pressure treatment target of 120-129 mm Hg no matter if measured in ...

Nearly half of all adults have high blood pressure, which is the number one preventable risk factor for cardiovascular ...