Seven years ago, Jess Burke was living in Portland, working as a disability analyst for the State of Oregon, and regularly hiking upward of 60 miles a month with her husband, Rod. She began ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

The Collegedale Police Department proudly announces that Lieutenant Robert Hirko has graduated from the 296th session of the FBI National Academy, completing his intensive executive-level training ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Body camera video shows the Chamblee officers rotating in and out to keep compressions going without rest in order to save the life of a local father.

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...

Parkinson's patients in Montgomery County gain strength and confidence through weekly rock climbing classes at Gravity Vault.

This story was commissioned by the River City Journalism Fund Mary Eagan, 71, stares at the body-height punching bag, her delicate hands buried in a pair of giant red boxing gloves. On this warm ...

When it’s time to get in a full combination of socializing and exercising, Pam Feinstein splashes into the Stroum Jewish ...

AURORA, Colo. — As part of its new Real Time Information Center, the Aurora Police Department has launched a new "drones as first responders" program. The department said it's a push to use technology ...

Trump Administration to Ask Tourists to Provide Five Years of Social Media History Seattle Schools Are Surveying Teens on Sex, Gender, Drug Use — and Sharing the Data A Florida Teen Committed Suicide ...