Much of traditional Black home care for colds is rooted in resilience and plant knowledge. Grandmothers have worked wonders ...

Turmeric milk (‘golden milk’) – A traditional Ayurvedic remedy, turmeric’s active compound, curcumin, is anti-inflammatory, ...

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as ...

The spice, commonly found in kitchen cupboards, could be as effective as omeprazole for heartburn, acid reflux and ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

Bug bites when you're camping or hiking are the worst, and can ruin a trip. One easy way to prevent and deal with bug bites ...

Amla haldi kanji combines raw turmeric and amla into a fermented winter drink that supports immunity, digestion and detox.

Pomegranates, which are now in season, are an important part of Persian and Middle Eastern cuisine and have many health benefits.

Considering whether fresh vs. dried tumeric boosts curcumin best depends on the processing method, co-ingredients, and the ...

Learn about how to balance your blood sugar at every meal, how long it takes for magnesium to work, and more in this week's health trends roundup.

Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT. Key Points. Turmeric is the best spice to decrease inflammation because ...